The Good Dad Project

How our sleep impacts us as parents and how to sleep smarter

April 11, 2016

In this episode, you will discover the importance of sleep and how it effects every critical aspect of our lives. You will also discover the detrimental effects of sleep loss. Finally, you will walk away from this episode with several sleep tips that will greatly improve your sleep quality and you can start using tonight! neither hosts nor alters podcast files. All content © its respective owners.