I started listening to the Fredcast 3 months ago as a way to pass time while on my treadmill. I was so pleased with the show that I decided to go back and start listening from episode #1, broadcast way back in 2006. It's been fun listening to David review new and innovative products, like the first gps units for your bike and 29" mountain bike wheels. Boy, technology sure changes fast! I find this podcast to be a fine balance between techy/fred commentary, bicycle advocacy, and general bicycle knowledge. This may not be the best place for serious racer types, but those who consider bicycling to be their most enjoyable outdoor activity will find this podcast to be very informative. Even the layperson can learn tons about cycling here. I am up to April, 2007, only about 130 more episodes to go. :)
ps. Listening to this podcast has inspired me to get into shape on that treadmill and start riding again. Thanks David!