CREDIT: oh she glows.com
For the Sun-dried Tomato Hemp Basil Pesto: (makes 1/2 cup)
1 large garlic clove
1 cup fresh basil leaves
1/4 cup oil-packed sun-dried tomatoes (about 6)
1/4 cup hulled hemp seeds
2 tablespoons fresh lemon juice
2 tablespoons water
1-2 tablespoon extra-virgin olive oil, to taste
1/4 teaspoon fine grain sea salt, or to taste
Freshly ground black pepper, to taste
For the sandwich:
sprouted-grain bread (or wraps or Bibb lettuce)
2 tablespoons hummus
2 tablespoons Sun-dried Tomato Hemp Basil Pesto (from above)
1/2 avocado, thinly sliced
1-2 thin tomato slices
pinch of red pepper flakes
pinch of salt & pepper
For the pesto: Mince garlic in a food processor. Add the rest of the pesto ingredients and process until the pesto is smooth, stopping to scrape down the bowl as needed.
Toast the bread in a toaster.
Spread bread with hummus and pesto (one on each). Layer on the avocado, tomato, and lettuce. Sprinkle on red pepper flakes, salt, and pepper. Slice in half and enjoy!