I have been listening to her podcast for several years now. I listen to it nightly and if I am going through a major life event, I sometimes listen to it for hours at night when I can’t sleep or having anxiety. I don’t know if she realizes how many people she is helping through her guided meditations, she is a blessing to many!
This podcast has helped me many, many, many times! But, PLEASE put ZZZZ back on! I have used this one the most...even with my kids when they were younger. They never made it to the end! I can always find a meditation for what I’m needing. Thank you!
I really like how natural her voice is and how she seems happy and relaxed while recording. Sounds like she uses a wind guard on the mic which is awesome.
I started listing to Meditation Station in college, several years ago, and continue coming back. These recordings are relaxing, but also focus your thoughts in positive direction. Stin has a wonderfully soothing voice. Thank you so much!
I have been listening to this podcast for so long and was over the moon to see a new episode out! PLEASE keep em coming!!!! I've even gotten my oldest son hooked on them to help with anxiety and sleep.
These podcasts have changed my life and I have communicated with Stin directly to tell her how grateful I am for her, and her words. I recommend her to everyone who asks for, or says that they need, some uplifing words.
I absolutely love this podcast and the other 'my thought coach' podcast from Stin. I listen to the 'zzzz' podcast often at night. Wish Stin would continue making these
I had to take a very long and arduous math test to qualify for a program i was applying to. I had studied long and hard, but I HAD to get a certain score, and I only had one chance to take the test. I did the Pre-Test meditation before I took the test, and I got an 82 (!). I would totally recommend this meditation to anyone who has test anxiety. I would also recommend studying your a** off, but in order to remember everything you studied, this meditation really works.
I've tried many meditation podcasts and aps and I think I've found a favorite!! I ❤️ how specific the titles are (morning rejuvenation, motivations, etc).
"Thank you, Stin, for these awesome meditation sessions.” Stin’s voice is so relaxing and makes me go deep into my emotions. The Christmas meditation made my husband cry like a child. It took him back to a time when he was not so happy in his childhood, I guess. We like to listen to the podcast together, before going to bed, and we feel so relaxed and fall asleep easily. I love this podcast!
This is so great. I listen to this podcast all the time. Not only is it i extremly helpful for all and any stress in your life you might have, but the podcast isn't filled with any annoying promotional material or anything that says "read me book" for the first 5 minutes of the podcast. I love the work detox. I listen to it on my drive home from work or right when i get home. This is the only way I have learned to relax. Thank you!!!!!
A meditation for every situation. Her voice is soothing, easy to listen to and she speaks at the right pace. I listen to them daily and the wording feels personal and is healing. Absolutely wonderful!!
I like these because Stin's voice is soothing without trying to force it.
A huge plus is that the meditations have very little introduction, and they don't end abruptly. The sounds or music continue after she's done talking so that I can finish and come back at my own pace. (I've heard others where they end with a plug for their website and it is really jarring.)
Have been listening to ZZZZ as I fall asleep. I used to fall asleep to the TV, but since I started listening to this, I haven't needed the TV. I'm usually fast asleep in 2 or 3 minutes. If I wake up in the middle if the night, I put it on as well. Very soothing and gets my mind to turn off. I highly recommend this one for sleep. Are there more coming?!? Any CDs available?
Every now and then I have a really hard time unwinding, then when it's time to sleep I would be up for more then Hal my night turning an tossing. Now that's to this podcast I sleep better. Even when I am not uneasy I just play the zzzzzz podcast through my speakers and fall asleep with out realizing it. Hat you for this. Living in NYC is hard enough.
Stin- your meditations are amazing! Some of us have been listening to you since 2006---where have you gone? Where are the new meditations? Please keep them coming! :)
Her soothing voice with relaxing sounds help you relax and meditate to find the deeper meaning of you. I find these guided meditations to be completely helpful.
This made me sob the first time I listened. I had a very troubled - wounded mom, she was incapable of loving and took that to her grave.There is something about Stin's voice that is so sincere, calming and the words cut to my core like being with a really good therapist.. AND I just love her voice I can never tire of listening..
I have been listening to your soothing voice for two years. You put me to sleep wake me up and help me enjoy cleaning, studying and dreaming. Thank you for sharing your gift with the world!
-Carita
I found all of these meditations helpful, particularly after a traumatic break up. My ex suddenly left my life, giving up on us and the dreams that we were slowly building together. He wanted "it all" now, as there was no option to work though the harder times, in order to get to where we both wanted to be in the long run. He left me feeling less than whole, but with these meditations I've been reminded that I am complete within myself. Nobody completes me. I complete me and therefore I am whole. Future relationships will simply enhance my life, not make or break it.
I have had real trouble falling asleep especially after age 40. I decided to try some sleep meditations to see if that would help. The ZZZZ... is the one I like the best. I like her voice and the music that is played. To be able to use it in a playlist, I went into the Get Info and changed it from podcast to music. I use this most nights to fall asleep.
I was looking for a guided meditation to help me fall asleep and I've been using zzzzz... Nightly for weeks now and I don't think I make it past the 5 minute mark, it is perfect. It isn't repetitive or irritating to listen to like so many others. What a huge difference you've made for me. Thank you.
Soothing voice accompanied by perfect non-distracting music. Zzzz is my top favorite, but there is amazing stuff here. Download them all! Thank you for this great service!
