PODRUNNER: Workout Music

Reviews For PODRUNNER: Workout Music

This podcast has been making my workouts more enjoyable and easier over the past ten years. Thank you, Steve.
When I first stumbled upon PodRunner years ago, it was exactly what I was looking for. Since then, I’ve used it to train for half marathons, study for school, and do chores around the house. It’s the perfect background music. Well done, mate. Keep it up!
Love your awesome podcast especially “Oh To Joy” It’s your best yet. Pod runner keeps me going on my runs and my bike rides. Thanks!
Love that each episode offers a different beat or a variety. Definitely increased both my running and walking speeds. Music is great! Thanks for all the work that is put into each episode. Much appreciated.
The perfect pod to break a sweat to. I like that I can just load, listen and go. Keep em coming!
Fantastic of course. With an app that allows fine adjustments in speed the workouts can be adjusted to fit one exactly. The running speed episodes can be slowed down for walking. I really appreciate it.
Running 6 miles, mowing the lawn, or mountain biking single track this gave me the boost I needed.


Hey where did all old mixes go? I've listened to podrunner since 2007, couldn't even find them in the home page
10 years of podcasting is an incredible commitment. Thanks for the content!
This podcast is a life saver. I can run so much better now. Thank you.
Excellent music for training and exercising in general.
This is a great app. It is so motivating. Also, the percussion allows one to enjoy the music and get moving even while vacuuming.
Love for work and training!
Love the tempo based beats...really keeps me motivated through runs.
I don't run and finding music to go with is sometimes hard. Most are too fast, too young for me. Usually I'm grooving to 70's R&R or disco for the beat. Podrunner is a podcast that has various beats and most are about an hour. I'm using the the 126-130 ones and it really helps you get in the zone. He has listed 120 to over 180 BPM's. But what I like is there is no rhythm change unless you chose one that's for intervals. Keeps you going. Highly recommend. It's hard to find walking music and I appreciate he has it covered. I know some have said they want more than the beat but for me the beat is what I was looking for to keep me motivated for the long stretch w/o loosing stride.


Podrunner has been with me many years! I appreciate not having to think about how to pace myself…the music does it for me when I use Podrunner. Thanks for upping my running pace. Podrunner is my favorite running buddy.
Thanks for donating your time and effort Steve. I have enjoyed your music over the past years.
I love it!
I use Podrunner to invigorate me for higher intensity bouts on the hills or on the treadmill. For that purpose, I prefer the following tracks (though I have listened to about 60% of the tracks available). 147 - Beatitude 28 - Energizer Also, I like this track for a slower pace. 31 - Walk that Jazz
I love the variety of music, these mixes are perfect to keep me motivated during my walks. Thanks for doing what you do. It is unique and a great way to support exercisers!
Put on a high bpm podcast for an afternoon run and ended up running a PR without even trying. It’s that good!
This is just a wacked out wild and fast 174 BPM podrunner. I just loved it so much. There is something in each of these podrunners but the beat and groove on this one (especially in the fast bit towards the end) sent chills into my scalp. KEEP IT UP STEVE. (listener for ages!)
I love that these are still being made. I listened to them years ago and so glad they are still around!!
I just found this podcast and Love it! I'm a newbie runner and will take this with me!! Glad your still around!


By skyyGA
If there is a better background music for workout I have not yet found it. DJ Steveboy is a legend in mixing up hypnotic tracks that keep you amped up and moving forward at a fast pace.
I ran my 1st 5k (a mud run) and I was only on my 5th week of the Podrunners intervals. Did I mention I'm 47 years old???? I completed my run in 40 minutes. These podcast are a MUST HAVE for first time runners. After I complete the final 5 weeks I plan to go to the 10K level. I love that I can walk in between the runs and the music is so, so good.

I have been listening to these podrunner podcasts since 2006! They helped me to lose over 200 lbs and keep them off! I am motivated to workout! I use to listen out for the "watch out for the big girl" inserts! There is nothing else like it anywhere. I am very impressed by the continued quality of this podcast! Keep it up!
I'm getting older, Podrunner is getting older and we're both getting better with age. If not for Podunner, I would be a desk chair jockey with huge personal and professional issues. Podrunner gets me moving even when I feel like not moving. Thank you for some of the best music for working out, running, or just trying to move. Love it!
I've been trying to get in shape for a while, especially after having knee surgery last year. This year I've been kicking it into high gear and couldn't have done it without podrunner and podrunner intervals! The music is just what I need for a fast and steady workout, and I can feel my legs (especially my knee!) getting stronger and stronger. Thanks so much for an awesome podcast DJ Steve! :)
Great job on offering such differing BPM's - I run or walk listening to this podcast and it keeps me going!!


I've been listening to podrunner since 2007, I like it as work out music of course, but it's pretty cool to listen to just when I want to chill out or go to sleep or something, keep up the good work Steve!
I've been an avid Podrunner for a few years now. I recently downloaded the Podrunner: Shift app to my iPhone with which I am very pleased. I can now take whatever mix I want and adjust the bpm to the speed I want. Awesome! Thank you D.J. Steve!! Keep the hits coming please!!


Does the guy ever shut up and let the music play….?
I was so excited to see the new PodWalkers cast, but it's the only one. How often will they be released? I love it! I had to start it 3 times for a 9 1/2 mile walk this morning, but it kept me going the whole way. Maybe casts longer than an hour? In any case...can't wait to see the next ones come out. Thanks for including the walkers! :)
A little less than two years ago I was an overweight, middle aged smoker. I started the Couch to 5K program. It took me over five months to complete, but I finally did it in October 2010 - my first 5K in 38 minutes. Since then I've done several 5Ks and today, my first half marathon, all with Podrunner playing on my ipod. Thank you for the great music and the hard work. I'm sending a donation - as should we all.
I have been listening for over a year now, now great to have a selection of BPMs to choose from to change up my workout! Thank you!
A true gem to find for any gym enthusiast. If this doesnt keep you going I dont know what will! The best part is their masterful compilation of this music! This podcast is awesome and I appreciate it a ton.
Helps me keep my pace up on hard running workouts.
Love it. Just ran a half marathon to some podcasts and kept me energized the whole time. Not an easy feat!
Nice, upbeat music to exercise to or to listen to during your commute to work
For those who prefer the non-mainstream “techno” music, this is THE BEST workout podcast I have found so far. Really great tracks at good BPMs for any kind of exercise (I plan to use it for home workout videos). And apparently there is a Beat Shift app that will let you change the BPMs to suit your needs. I haven’t tried it yet but I’m certainly getting it. The two biggest frustrations I had looking for workout music, good tracks and the right tempo, are now solved. Yay! Thanks Podrunner, you fricken rock! Please note: pure electronic music is not everyone’s bag (baby). If you are more into mainstream music you may not love this podcast like I do.
I'm not typically a fan of techno-house, but PodRunner has been a great tool for helping me get my running pace into muscle memory. There is a good variety of tracks at every pace, so you can avoid getting sick of the same tunes over and over. An outstanding resource!
I have been enjoying this pod cast for years! You are awesome! Thanks!!!


By ssa_tom
Great music everytime
The slower beats, around 130 or less, are great for walking. I hope you'll mix more music for walkers.
I've been a fan since "mo betts run" in 2006 and DJ Steve Boyett never fails. I love that most of the music is instrumental so that my thoughts are not distracted. Whether I'm walking, running or cleaning the house, the music is always motivating and never lets me down. Enjoy!!!
I recently got back into running and was so happy to have found podrunner's mixes! While I listen to my share of regular albums and other running mixes with vocals, sometimes I just like to let the music guide me along like a good trance....


By Spick1