Continues to be one of my top 5 stations to listen to on iTunes. Carl presents information about exercise and health that, in my opinion, is being suppressed in conventional media. His guests and interviews are on the "cutting edge" of relevant medicine, science and extreme sports. Carl ads a very nuanced depth to the interviews, often playing down his opinions, but he is really... very informed, which helps his guests to "dig deeper". This is the real deal.
In addition to fitness and exercise related information, there is a heavy emphasis on nutrition and how food is processed. What to avoid and why with solid research to back it up.
Casual Friday's with the "Lovely and Talented Alisa Profumo", is always a treat, as they always discuss current and relevant events that impact our food and health.
I continually refer friends to this show because there is so much good and important information that they would never hear anywhere else.