I've listened to the first 20 episodes, several of which were duplicates though they had different titles. He keeps saying diets don't work, it just treats a symptom, we won't succeed due to our emotional need for food. He says the weight loss industry only wants our money and he doesn't, just keep listening and he's going to show us how to eliminate our emotional need for food ... But after 20 episodes i'm still waiting for him to tell me how, he just keeps repeating what he's already said and saying keep listening for the answer that never comes. Maybe we have to give him money after all and buy his book because he's not telling us here.