I don’t follow the workouts in the episodes, but this has become one of my favorite pods. I can’t even remember how I came across the gals, but I am so glad I did! I’m currently going through the early episodes and am even listening to the holiday ones in the middle of September because it feels like chatting with besties while I’m running or just running errands. Shelby and Christine have beautiful souls.
Shelby and Christine may anchor two different teams (Team Savory and Team Sweet, respectively), but they’re two peas in a pod. This podcast is exactly your cup of tea (or coffee) if you’re a runner who occasionally needs some distraction, encouragement, and company while you log your miles. Running alone is no fun—come join the bRUNch crew and their guests.
New favorite podcast alert! Where do I start? Coach Shelby and Coach Christine are both naturals on the mic, and you can tell they have a great chemistry and friendship as co-hosts. They literally have me giggling out loud at some point during every episode. What’s unique about this podcast is that it’s usually part interview/conversation, part structured workout, with music in the background the whole time to keep things upbeat. It’s so totally different from most other running podcasts, which is why I love it so much (and tbh, sometimes I listen when I’m not even running or doing the workout). Go listen to an episode or ten and have yourself a great time!
You all need Time for Brunch podcast in your life because these ladies will have you smiling, laughing and dancing away all while still having you running, walking or however you choose to move you’re body!
Coach Shelby and Coach Christine are the perfect duo for this podcast. I struggled with getting my long runs in every week but since I started listening to this podcast I look forward to each Saturday long run. These ladies are so entertaining, knowledgeable and relatable. Every week I learn something new whether its about running, nutrition or a fun fact about them. I also enjoy their quick bytes episodes, these episodes are shorter but perfect for a quick workout. I’d be lost without this podcast. Bonus: after each long run episode I now look forward to my Brunch!
I’m a certified personal trainer, certified RRCA level 1 coach and certified yin yoga teacher. As a runner and a coach I highly recommend TFB! Christine and Shelby are knowledgeable, inclusive, hilarious and the workout goes by quickly because you are having fun! The workouts are completely scalable to all levels and not just for runners and walkers!
I have been missing Coach Shelby and Coach Christine on my weekly long runs. This podcast brought all these great feelings back & brought the fun back. The workout itself is very well planned out & both coaches have us fully engaged in the conversation and in the fun looking forward to more and looking forward to covering more distances with them in this community keep up the great work. And thank you for constantly inspiring me
These ladies help the miles fly by with fun and funny conversations coupled with helpful running advice, tips, and motivation. They are a pleasure to listen to!
Coach Shelby and Coach Christine have created a show that encourages and instructs, has you laughing and feeling strong, and makes the miles fly by. It really is a great podcast to run to. So much fun.
This podcast is a must have for runners! Coach Shelby and Coach Christine are fun, entertaining, and knowledgeable. They are the perfect combination and the conversations are very relatable. This is now my go-to podcast for long runs - it really makes the miles fly by!
Listening to Christine and Shelby is an absolute breath of fresh air. it’s the fastest 90 minutes of my long run. I highly recommend - even for people who don’t run! one episode and you will be hooked on weekend bRUNch!!
This has quickly become my go-to podcast for long runs. The conversation is easy to follow, interesting and entertaining. Makes for a great running buddy.
Without live coaching, we are still blessed with weekly podcasts from two of our favorite coaches. These ladies spill their hearts out and make us laugh during our longer runs. A 6-mile run becomes a breeze with them❤️
When I run I’m not trying to distract myself. I like to actually think about running and be excited about what I’m doing. This podcast is the perfect listen for people who want to be entertained and celebrate their running. It goes by so fast.
A fun podcast to listen to while running - just perfect! You ladies are so funny and your conversation is so interesting! I was laughing out loud and loving my run!! And amazing running coaching as well! Thank you!!
If you are looking for a podcast to listen during your long runs, this will hit the spot. Great coaches with fantastic personalities and great background music that will make the hour go by in seconds. I have listen to many running podcasts and I have only found one other running podcast that will provide cues during your run to increase your speed/cadence and/or walking breaks to help with your training program.
Excellent podcast for new and experienced runners! Coach Shelby and Coach Christine have the best banter and keep you laughing out loud. Can’t wait for my bRUNCh runs with this crew!
So happy to hear Coaches Christine and Shelby again. The chatter in my ear on a longer run is so helpful and they talk about running, life, questions and encourage movement in any way. Excited to enjoy the weekly podcast!
