Wonderful interviews and great information!! Please consider changing the background music and intro, as the fast pace can be a bit activating. I often find myself wanting to fast forward through these parts.
Listening to Dr. Tara is a joyful and educational experience. Between her exquisite speaking skills, variety of guests and topics, my enjoyment comes from learning to listen like Tara. Tara is an exceptional podcast host because she is an active listener.
When the guest is talking, please stop interrupting them with “yea, uh huh, okay, uh huh, yea, yea, ohh, uh huh, yea, okay, ohh, uh huh”… it’s distracting and annoying!
Dr. Tara makes change so doable. The way she intertwines science with real life experiences…really hits home as I am embarking on a “transformation”. Change is hard, but Dr. Tara provides the perfect mix of advice, scientific evidence, and application techniques to deliver a seemingly doable formula for deep and lasting change.
I have watched seemingly hundreds of interviews on Lewis Howes YT channel and you stand out. Keep moving forward with your focus on drawing similarities to spiritual beliefs and modern neuroscience. What was once considered mystic is scientifically supported more and more each day (with of course acknowledging frauds not being so) and your internationally validated education can give you a platform to speak honestly about any consistencies you see. Joy to watch and enjoying your curious nature as opposed to a “know it all” approach. Cheers!