Reviews For Just A Phase Podcast

The Beyar sisters strike that magic balance between sharing science-backed information with sharing personal stories, personalities and humor. 100% my favorite podcast, thank you SO much for sharing all that you do! I’ve made so many positive life shifts as a result of their work, I think I would have been in the dark about the cycle and on an IUD until the day I wanted to get pregnant. So from me, my partner, and future family thank you!

Every week I look forward to listening to this podcast. Not only are you ladies a wealth of knowledge, uplifting, and absolutely hilarious, you make all of us feel like we’re just hanging out right there with you. Half the time I find myself laughing right along with you. (Also, if Billy is grinding his teeth, have him assessed for a tongue tie! Bruxism can be due to an airway issue!) Xoxo

Never have I ever looked forward to Wednesdays until now. These girls are the best follow I ever made on instagram a few years ago, and have been such a guiding light on my personal journey of coming off hormonal birth control, cycle syncing, TTC, and recently becoming a first time mom. They are relatable, hilarious, very well researched, and genuinely so passionate about facilitating optimal hormonal health for everyone around them. A huge thank you from the bottom of my heart to the amazing Beyars sisters. Love these episodes so much! Please keep keepin ‘em cool! 😎

one of my favorite podcasts and look forward to hearing the sisters bicker every week and give new information. i’ve recently gotten off HBC because of them, so thanks for changing my life for the better! one thing that can improve is the audio could be mixed better so everyone speaks at the same volume and we can hear each of you!

I love listening to Alaina, Carly, and Julie! Love how open they are about their lives and they are so relatable. Had my daughter a couple of months after Carly so love hearing about what she uses and does with Tatum and I had a miscarriage with my first and can relate to Julie! These women are so amazing!! They give great recommendations on products as well. IG:chiltz13

I now love trips to the store just so I can listen to this podcast. I eagerly await new episodes on Wednesdays - they are so funny and great at putting the important but sometimes complicated topic of hormone health into understandable terms! Their sisterly banter makes it fun and hilarious and I always learn something! Love!

Seriously though, this is the best podcast I’ve found in months. I binged every episode in 2 days & felt like I was there on the couch laughing along with you guys. Thanks for giving it all - hormone info, tips, personal experiences, & ALWAYS a good laugh. Can’t wait for the men’s ep next week!!! 🤍 @btb.mckenna

I’m new to the Balanced Beyar fam but I’ve already learned SO much about my body, cycle tracking and why I feel certain ways in the phases. I can’t wait to learn more from these girls who are so easy to relate to and honestly so funny too. Thanks for being you! @sjathens

I am 37 years old and FINALLY learning about my cycle for the first time. It’s never clicked before and thanks to these podcast, it’s clicking! Inspired me to finally get off birth control two months ago after 17 years!!

I have been following the sisters for a while and am SO happy they started this podcast! It really feels like you’re hanging out with them when you listen. They’re tips are super helpful and I love listening to them talk through all things women’s hormone health. I appreciate you ladies and can’t wait for more episodes!! Best from San Diego, Christina @cstew23

These ladies have allowed me to be back in my body after so many years. The flow between empowerment through knowledge and genuine care for one’s body are some of my biggest takeaways from their work. Give it a listen - you deserve it! ig: @collmac_

The Beyar sisters have absolutely changed my life! If you want a good laugh and invaluable free information, Just A Phase is a must listen! Since finding their Instagram account a few years ago, devouring their content, and taking their Power of Periodization course in the Spring of 2022, I’ve come off of hormonal birth control, changed my entire lifestyle to live more holistically, and gained back a healthy ovulatory cycle! I feel healthy, prepared, and knowledgable as my husband and I are in the midst of TTC. Their podcast is now something I look forward to listening to weekly! They are such inspirational women and I can’t thank them enough for helping me change my life for the better! @juliammeyer

I love love love this podcast and these girls! It always feels like you’re just sitting and hanging out with them. I wish I could in real life! They are so fun to listen to but also tell you how it is and explain things so well so it’s easily understood and digestible. And I love the reminder over and over again that no matter what phase of life or your cycle you’re in, “it’s just a phase!”

I love this podcast and everything from the Beyar sisters!! They are so knowledgeable and give great advice, all while being fun and relatable. They are a joy to listen to and I love hearing their sister banter & dynamics haha. I am always learning something new from them too! Their advice and stories have helped me so much on my hormone healing journey. Thank you!! Insta- @breannemichelle12

I’ve been following these sisters for FOREVER and am so excited they started a podcast! This is the content we need for women’s health. Never learned this info in school so might as well be taught by the Beyars! Keep it up ladies, you're killing it

I look forward to hearing this podcast from the Beyar sisters every single week! I love that they start every episode with a fun conversation. They truly care about others, and listening to their podcast is like sitting down with a friend over a cup of coffee and talking about life and living healthy. The Beyar sisters have encouraged me and supported me more than they know with this podcast and their Insta! I don’t feel like I’m alone with the struggle I’ve had with my hormones, and that’s encouraging and empowering for me. I’m so thankful for the bright light they shine and the way they support others! Thank you so much Alaina, Carly and Julie!! @shellbeekate

Thank you three SO much for helping me better understand my phase, helping me understand that what my body is going thru after being on birth control after 10 years IS a real period, and for being so real about hormones. Your education, presentation of knowledge, and addition of humor has changed my desire to continue to learn more about my new real cycle 🤍 Insta handle: @katieemanley

This podcast is new to me and has quite literally changed my life! I look forward to each episode every week and am honestly sad when the episode is over lol. Growing up without any sisters and with all of my friends having sisters and being super close with them, I was always bummed and felt like I missed out on a lot of advice and experience. Listening to the Beyar sisters, makes you feel like you are besties or one of the sisters. They give amazing advice and sharing their experiences through every phase of life has been so helpful for me. I have already started implementing some of their routines as a new NICU nurse with a really stressful job. I recently left my job as a fertility nurse at an IVF clinic and would recommend this podcast to my patients all the time! It is honestly amazing for every phase of life and the girls are knowledgeable, down to earth, and so hilarious. Hands down my favorite podcast 💕 @shelbbrow

I look forward to the new episode every week! It’s what I listen to while I get my workout in during my baby’s nap time lol. It’s SO informative, empowering, and entertaining! I have 2 sisters myself so it’s so fun to get to know your sister dynamic. I love all the humor an relatable content!

Love listening to these sisters! They talk about everything I’m interested in, especially being a mum and such! Couldn’t ask for a better podcast 💕

Alaina, Carly, and Julie— you 3 feel like HOME. The energy you all exude feels so safe, so genuine, so loving. As someone who works in the Fertility and Womb space, I feel so safe introducing your work with my clients. I’m so blessed to have worked with you and share energy with you. LOTS OF LOVE!! Julz @julzadams @mysticaldoulas

I first met and worked with Alaina almost 10 Years ago in Boston and it’s easy to see how warm and caring she is. This podcast with her amazing sisters and their engaging dynamic is informative, honest, and a true look at what us women navigate through our cycle and while trying to conceive and live a healthy lifestyle! Highly recommend! I laugh and learn every week with this trio!

I am so thankful for these three sisters. They really broke the internet for women and I mean in the best way! I’ll never forget when I found their Instagram! I was immediately hooked as someone trying to understand my female body with PCOS. I have learned from the Beyar sisters than any doctor. I was only ever offered birth control. I’m obsessed with their passion and mission to educate women everywhere on their bodies, hormones, cycles, and everything in between. Love that they started this podcast. It’s the perfect mixture of real, raw emotions and good old sibling humor. And you learn something each and every episode! Couldn’t recommend enough! @sophiamasters ✨🍒

I love this podcast so much. I love how real and raw the Beyar sisters are. I genuinely feel like I am sitting in their living room just having coffee with some long time friends! I walk away from listening having new learning, more understanding and grace towards myself and my body, and a deeper respect for being a woman💗 @avery___jane

So informative, so funny! I love feeling like it’s a convo and not like I’m listening to a lecture. Makes me feel like I’m having a sister moment. Can’t wait for more! @katyodell

I absolutely love the Beyar girls and their knowledge shared in this podcast. Every time I listen, I find myself laughing out loud with them as they share crazy stories or crack jokes. It always put a smile on my face. I love how informative it is and each sister has a different perspective on life and even learned from each other as I learn too. 10 out of 10 totally recommend😊

I love this podcast! They are always so informative and fun to listen to. I also love following them on instagram and seeing all of their posts and advice. Can’t wait for more episodes to come out!! Instagram handle: emilyrreale

This show is the perfect mix of fun and informative. The information they provide here is helpful to so many people, as they ensure they address several stages of life. Listening to this podcast will not be just a phase 🤪 @livinthecheylyfe

This podcast has been an absolute GEM to listen to. It literally feels like you’re just sitting around with your besties and talking about allllll the things that relate to women’s health & hormones and beyond. They are real, authentic & so frickin funny. I have learned so much from them through their IG and love that I now get to learn more through a pod too!! It’s such a breath of fresh air to listen to people just sitting down and talking about things in a real way with no filters, perfectly worded scripts, etc etc. In a world of filters the Beyar sisters are as genuine as it gets and it is such a gift to be able to hear them share their knowledge!! They’re worth the HYPE!! IG: @emilymaskell_

Can’t express how much I loove this podcast, and I’m not really a podcast listener! So much helpful and insightful information on all things about a woman's cycle and even more. Such an easy listen too. These girls are hilarious and definitely would (constantly do actually) recommend to a friend!!

From the sister banter to extremely valuable information on women’s health and life in general, these ladies truly make my day! Love hearing advice from such genuine ladies 🤍🤍🤍 @mary.b.parsons

I feel like we’re already bffs!! Thank you for helping educate women on how amazing our bodies are. I’ll be telling everyone I know to listen. I look forward to each new episode! @imkatiebatman

The Just a Phase podcast is everything to me. Wednesdays have quickly became my favorite day of the week, because I am quite literally obsessed with this podcast. Not only is the podcast educational and empowering, it feels personal. Every week I feel like I am on the phone with my besties Carly, Julie, and Alaina (sometimes I get so into the show that I even try to talk out loud to you guys lol.) The stories and topics that the girls discuss have given me so much insight and knowledge about womanhood. I feel seen. Thank you to the Beyer girls for this amazing mid-week pick me up! @natalieann.j

We need more women talking about the importance of hormone health, supporting your body’s natural cycle, and natural ways to track fertility! As a young mom of four, I really appreciate how the girls are sharing their knowledge and experience in podcast form. I’ve been following their Instagram for a while, but this is such a better way for me to learn while I’m doing household tasks. I’ve even listened to some episodes more than once! And the tart cherry mocktail has changed my sleep for the better! Insta: _emilypitre

I have been following the Balanced Beyars sisters for years. I absolutely love everything they put out and was supperrr stocked that they started a podcast! They give great information, are super relatable, and so encouraging. They encourage me to care for my body to be the best it can be. Thank you sisters for all that you do! mj.dupree

I’ve been in love with Balanced Beyars content on Instagram and was thrilled when they entered the podcast space. Not only are their podcasts incredibly educational but they’re just extremely relatable (harder to find these days on social media!). They keep it so real and tackle oftentimes sensitive topics with empathy, while also injecting their humor to keep those topics a little lighthearted too. They have me laughing out loud a lot of the time! Wishing we could have a new pod more than once a week!!

First and foremost, this podcast and following Balanced Beyars gave me the confidence to learn more about my body and come off of hormonal birth control (two months HBC free!!) I have been an avid follower since the SoccerGrlProbs era (iykyk) & I have been nothing short of inspired and understood listening to these ladies talk and share about being a menstruater. It is so special to have people like Alaina, Carly, and Julie that are so educated yet still learning to be able to share this incredible information with the world. The best part about it is that they make you feel like you’re in the room with them, having a chat about whatever comes to mind. They also have inclusive questions that can pertain to anyone in that PHASE of their life. These ladies are so vulnerable and honest, it’s truthfully an honor to be apart of this community. The amount of information and confidence I have gained is what keeps me coming back. I have now implemented so many things (routines & products alike), to make my life as a woman/menstruater better. I wouldn’t be able to do that without them!! Sending all my love as an avid fan, listener, supporter, former soccer girl, current cycle syncer/tracker 🤍 @em_stevens11

I’m so glad I found this channel! Such an informative podcast and very relatable. I appreciate Alaina, Carly, and Julie’s honesty and openness to many health topics many of us have questions about. I have learned so much and look forward to future episodes! Anyone who doesn’t tune in, I highly recommend! ~Brittany (IG: brittany_wilkerson11)

I feel like I’m chatting with my girlfriends when I’m listening to this podcast! It’s the perfect balance of health and real life conversations. I look forward to the episodes each week! IG: lmcann

When I listen to this podcast, I feel like I’m sitting on the couch next to them chatting. They provide the most helpful info from informed yet relatable professionals. I can’t wait for Wednesdays to roll around. My sister and I text about the episode after they each release. Love you girls!

Over the moon that these 3 lovely ladies started a podcast! Actually cried when they revealed the gender of Alaina’s third baby. The wealth of knowledge and experiences that they share is incredible and I’m so happy I found them and can learn from them. Especially excited to have all of their resources once we start trying to conceive and have our first child. Keep doing what you’re doing, we are all so grateful!!! -Kelly (insta is @kelllymad)

I have followed along your instagram for so long and just love everything you talk about and how education but practical the things you talk about are. So excited for the podcast that gives such valuable information but in real time and is so fun to listen in the car or do while your cleaning. Way better than scrolling endlessly on the phone. Highly recommend if you want real, honest, and fun conversation. 🩵🩵🩵 @theflourishingbirth

This podcast has become something I look forward to every week! It is so nice to feel seen and heard by other woman who want the same things for their body. The hormone hype girls are my go to for all things womanhood! 🩷 (Hannah_faith2)

The Balanced Beyars are truly the best! I love how they teach about hormone health using humor and sharing their real life examples. They are honest in how different products effect our female bodies, yet never use shame or guilt trip. I love the transparency of how trying your best with small changes can really have a great impact. Thanks for all that you cute sisters you do!!!! 🫶🏽 @maddymoodyfoody

Wednesdays are now my favorite day. These ladies pack so much into each episode, I will always listen two or three times, paper and pen in hand to take notes on all the things to implement on my next cycle. After YEARS of loathing the phase before my periods, the luteal phase has now become my a favorite. And I only have the Balanced Beyars to thank for that. Remember, it’s just a phhhaaasssseeeeeee! @annaleiterman

This show is everything you could want from a wellness perspective that focuses on cycle and hormone health through all the phases! Alaina, Carly, and Julie make you feel like a sister or a bestie EVERYTIME you listen. I feel like I'm in the room with them! As a pop client for several live rounds, I learned so much about cycle and hormone health and was able to conceive a healthy baby in 2022 thanks to all the info these ladies have taught me. I'm so glad they have this podcast to keep learning from and I promise there is always something to take away. You'll laugh, you'll cry, you'll feel all the warm fuzzies each episode. They each bring something different to the table as they each have experienced different cyclical/fertility phases and you'll hear their personal experience with amenhorrea, PCOS, pregnancy, miscarriage, and everything in between. RUN DONT WALK to catch up on this podcast. Wednesdays will never be just a phase for me! -Alyssa Insta-@fertilityawarelyss

Every girl should be listening to this podcast. It’s like having your best girl friends in your head phone while learning about all the girl stuff we don’t talk about enough. Carly, Julie and Alaina are so knowledgeable and yet help me feel so normal when life gets crazy and things don’t go as planned. (Instagram @rstuck_7 )

Obsessed with these sisters! I look to them for all things ‘clean’ health!! Plus they have great style :) insta: sarzien

I love listening to this podcast! I’ve been following the Balanced Beyers account for a few years and they’ve really inspired me to change up my lifestyle for my hormone health. I am obsessed with this podcast because I feel like they’re speaking my language AND I feel like I’m one of the sisters! They are just so real and so fun, I’m so glad they started this podcast!