I first heard about Mary Maddux when my mom started using the Insight Timer app , which had Mary’s meditations on it. My mom told me about it, so I brought it upon my self to listen to yoga nidra and see if it would help me sleep. As you could probably guess, it did. And the first ever meditation I listened to was one of Mary’s. Now, I can never listen to any other guided meditation besides hers—-they have become a literal LIFESTYLE to listen to every night. I am so appreciative of all the effort she has put into her passion of yoga nidra and meditation. If it wasn’t for her, I would have sleepless nights and restless days. Thank you, Mary, for doing what you love (I hope) to benefit the whole community of people who look to you. As you could probably tell, I would definitely recommend Mary.