Stin has such a way of easing my mind when my anxiety is screaming at me! Been using this podcast for years! And it has changed my energy and taught me grounding and brought me so much gratitude!
I love this podcast and everything about it. I’ve been following her for a bit from her mediations on her app. Very loving and helping listeners embrace self love.
This podcast has been one of my favorites since 2009!!! For over a decade it’s given me calm and helped me through hard times, as well as helped me sleep, better than any app I’ve tried. Love love love. So grateful for this app.
The episode I listened to about anxiety started off great, and was incredibly helpful. Somewhere mid-episode she decided to tell a personal story about divorce and therapy it just didn’t seem to fit the episode and detracted from everything else she was saying. I might try a couple more and then update.
A reminder that I can control how I react and also that I am not responsible for how others respond... was nothing something I needed to hear. How she chose to be realistic and not sugar coat real life instances when anger is triggered became both comforting and educational. Thank you .
I listen to this in the morning on 1.5x speed. This podcast gives the most
succinct, deep level of help that I’ve found. Her voice is also very easy to listen to in the morning.
P.S. A lot of the low star reviews are for the “Podcast App” itself, not this podcast channel. (Old podcasts getting deleted, etc). This channel is amazing.
I love thus podcast and have been using it for my daily meditation for years. The recent “tutorials” were amazing. Stin said she was going to post weekly... but they stopped appearing. So disappointed. 😢
I have listened to this podcast religiously and passed it on to many friends since 2007. I am so bummed to see that so many of the episodes I rely on regularly have been removed :( :( please planting them back!!!
I think about this podcast every so often because it helped me so much years ago but I forgot the name. I finally found it again and I am hoping it will help me again.
I tried the one for releasing anxiety and it helped me right away. I am grateful to have found this podcast and their other one for meditation. I am pregnant and I don't want my anxiety to hurt my baby. I've never been able to meditate before but I can do these visualization and make progress and peace within myself. Thank you for this resource.
I love this podcast! I listen to it everywhere I go, and use it to begin my mornings. Recently when I go to play episodes it tells me that they are temporarily unavailable. This has been happening a few days now. I hope this issue can resolve! This is one of my favorite podcasts.
I’ve been listening to Stin for years. I’m so happy she’s creating new content. Her work is definitely a shining light in this world. I promise you won’t regret listening to these affirmations and her meditation podcasts!!!
Her voice is soothing. Love that. But the music she plays over her voice drowns her and i strain to lock in to her and am not relaxing. That defeats the purpose.
I love meditation and I have such a hard time doing I alone and I find many guided ones grating or badly created, but this one is perfect. Between her fantastic planning, soothing voice and the well curated timing and music I love everything she puts out. Incredible!!
Excellent guided meditations/affirmations. Most are under 10 minutes. Stin has a beautiful voice. Stin, thanks, and much gratitude for putting this out there!
I just subscribed and I was able to play the most recent episode to guide my meditation, it was great! And just the topic I needed too, releasing anxiety ^_^
I like that the episode is short and convenient while also being useful and motivational
I love these little affirmations. The one about a stress-free day has helped me each morning this week as I deal again with morning anxiety. Thank you!!!!
So glad I found these!! The one "From Mom" had me crying buckets and was exactly what I needed to hear - I miss my mother so much an I needed this! Keep posting please!!!!
I listen to this podcast every night over and over! Her voice is so soothing and puts me into the best relaxation mode. PLEASE submit more podcasts, everything she talks about is so positive and so true! I Love this podcast!!
These podcasts are so helpful to me. They are peaceful and clear, comforting and precise and they have gotten me going on some really tough days. I have severe panic attacks and these have helped me to calm down, at times, and get my thoughts closer to where they need to be. Thankyou and recommended!
Fantastic information! We are not taught that we have control over our thoughts...we just react to life's chain-pulling. To control our thoughts, subsequent emotions and actions makes all the difference in reaching life goals. Thanks for the insights and practical coaching, Stin!
This is my favorite podcast. I listen to it everyday or every time I am feeling in a funk. It sounds extremely soothing and is very encouraging. I like to listen to it n the beginning of my day, before bed or during my runs. I am learning to focus on gratitude and being a loving person all around. Thank u for this beautiful life changing gift.
I've been in a funk lately and was looking for a good affirmation podcast. I stumbled on this yesterday and got it going while I was doing the bowflex. All of them were wonderful and useful to me (except dating, don't think my hubby would appreciate) so as soon as I came to work today I subscribed so I could listen at work as well. Thanks for taking the time to create these and offer them for free!
