I am so grateful for this show! Packed with innovative ideas about gardening, cooking, & our overall relationship to food, for example to be fully present & mindful when you eat! Love the enthusiasm of the hosts & guests. You'll be motivated by what they share with you. People forget the life force contained in food. People forget how beautiful & delicious food can be prepared. In the rush of life we neglect paying attention to how we eat, where our food comes from, and how we prepare it. Change starts with us right at home. It starts with food!