Unless you are in the medical field, you're probably looking at this podcast to give you some useful advice in health-related issues. The description at the top even says "Dr. Rubin's Healthcast will tell you what you need to know to live a long, quality life." Judging from my own experience with "Smoking: The Saddest Addiction," you will instead find a thick cloud of judgment surrounded by an even thicker cloud of stuff you already knew. It makes this recent ex-smoker (no thanks to this podcast) sad that Dr. Rubin cannot put aside his own personal feelings about the addiction and discuss the real health issues surrounding it, such as how addiction works, how smokers should go about realistically quitting and what happens in the body when a smoker quits. If you are a smoker thinking about quitting, don't bother listening to this podcast. You might as well ask your mother to make a podcast about her thoughts on you smoking and listen to that instead.