After studying information on cognitive behavior therapy, and other psychological info to help me with my depression and anxiety, I came accross mindfullness as a helpful approach. I then searched out more info on mindfulness and somehow ended up listening to audio dharma. It was Andrea that I heard first. She was astounding! It was like a curtain lifted from my mind. I was instantly hooked, and started listening to more dharma talks including Gil's. I have to say that I am very attached to both Gil and Andrea now:) They are incredible teachers, and they have brought me so much more than I ever thought possible. Through their teaching, I am feeling more deeply human and alive than ever in my life. I've found purpose, and I can now handle the difficulties of life with much greater ease and skill. I highly recommend this podcast. I listen to it every day, multiple times per day. The teachings are so well explained that within days, you will see a difference in the way you approach life.
May all beings be at peace in metta!