I am a chef who works a lot of hours. I have a crazy schedule and not a lot of time for self care. My life had fallen apart, I lost an important woman and my job. Now with the help of this podcast and all ther tools you provide along with the inspiration to be better humans im well on my way on this journey of healing. Dobber, thanks for being there for us. You deserve the humanatarian award. I will do my best to spread the word to others. 1000 thank yous.