December 2, 2025

226: The Fat Cell Gatekeeper: How One Unknown Hormone Controls Whether You Can Actually Lose Weight - Dr. Jay Wrigley

Your gut contains more bacterial cells than human cells in your entire body. This living ecosystem either works for you or against you, and most people are unknowingly destroying it with every meal. Dr. Jay Wrigley, hormone specialist, breaks down the intricate web connecting gut microbiome health, hormonal responses, and metabolic dysfunction in ways that finally make sense. This conversation cuts through the symptom-chasing approach of conventional medicine to examine root causes. Why does ...

Also available on Apple Podcasts ↗