April 1, 2025
#190: Body, Mind, and DNA: How Lifestyle Changes Transform Your Genes - Dr. Kien Vuu
Living in a constant state of stress and unworthiness triggered genetic changes that led to disease, while conscious lifestyle choices and emotional healing reversed those conditions. KISMET Research shows that emotional trauma can be passed down through generations via genetic markers, but positive lifestyle changes can create new neural pathways that override these inherited patterns - as demonstrated in mice studies where fear responses were inherited but could be rewired. EPISODE SUMMAR...
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