December 24, 2024
Fix Your Gut, Save Your Heart: New Science on Heart Disease Prevention - Dr. William Davis #175
The health of your gut microbiome, particularly the presence of beneficial bacteria and absence of harmful bacteria in the small intestine, plays a crucial role in heart disease prevention and treatment. KISMET Recent research shows that when beneficial gut bacteria produce oxytocin, it not only improves heart health but also helps reduce social isolation and increases empathy - suggesting that gut health could play a role in addressing societal division and mental health issues. EPISODE SUMM...
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