January 18, 2024

Keeping Commitments To Yourself When It Comes To Your Health

Send us Fan Mail Ever find yourself abandoning health goals faster than a New Year's resolution? Join us, Kevin and Bekah, as we unravel the secrets to committing to your health and sticking to it. In today's episode, we share personal coaching tales and the exhilaration that comes from honoring our commitments, both to ourselves and our loved ones. We address the often-overlooked influence of our actions on others and provide real strategies for thriving in the face of societal pressures. Wi...

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