August 24, 2023

You Are Who You Eat With | Summer Health Challenge

Send us Fan Mail Imagine being enveloped by a community that nourishes your health goals, rather than hinders them. Today, we challenge you to start to construct such an uplifting environment. In today's podcast episode, we deeply analyze the effect community has on our health, inspired by the proverbial assertion that we are the average of the five people we spend the most time with. We dig deep into revealing how our relationships may play a significant role in our health. As we close out...

Also available on Apple Podcasts ↗