August 6, 2024

Body and Mind and Being Kind – Another Drug

Send us Fan Mail Summary: There are more ways to change your chemistry than taking drugs. Kindness. Being helpful, generous, and considerate – without expecting anything in return – has positive effects upon both the body and mind. But here’s the rub: you must be kind without expecting anything in return. So don’t be kind to be healthy…simply be kind. It’s all easier said than done. This episode also addresses the need for kindness in healthcare...

Also available on Apple Podcasts ↗