February 14, 2023

I Forgot How To Sleep - OTC Remedies

Send us Fan Mail Summary: Trying to sleep? It’s like trying to forget something: the harder you try, the more you remember. There can be no “trying” to it. There are some over-the-counter sleep aids, designed for short-term use, but they too have their drawbacks. Melatonin, Tylenol PM (diphenhydramine), Nyquil are discussed, with a brief look at Ambien (will be discussed at length in future podcast). Discussing OTC sleep aids with your doctor and pharmacist...

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