← Sleep Summit 3 65
Sleep Summit 3 65 podcast cover

May 15, 2025

Serenity Falls Anxiety Release (Low Frequency)

The smooth sound of musical bowls, accompanied by slow water droplets. These two sounds help #soothe and #relax the #mind for a deep #sleep Low frequencies have also been known to #help with #anxiety they help #calm the #spirit #podcast #sleep #mental #health #anxiety #forest #fyp #discover #new #episode

Also available on Apple Podcasts