← The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
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August 19, 2026

The Hidden Overlap from postpartum to perimenopause & my mom's story of postpartum psychosis

Postpartum can feel like a single chapter, but for many of us it is the start of a longer hormonal story. I’m Christina Prevett, and I’m digging into the postpartum to perimenopause transition, especially as more families are having babies in their late 30s and early 40s. When estrogen drops after pregnancy, it can mimic menopause, which helps explain symptoms like hot flashes, night sweats, and genitourinary syndrome of lactation. If perimenopause begins eight to 10 years before menopause, s...

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