← The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
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February 25, 2026

Olympic Mothers Are Rewriting The Rules Of Pregnancy And Postpartum Fitness

Gold medals and car seats can share the same backseat. We reflect on a Winter Games filled with mothers who didn’t just compete—they redefined what pregnancy and postpartum training can look like at the highest level. From Alana Myers-Taylor and Kaillie Humphries medaling in their 40s to athletes navigating IVF and still delivering peak performances, we explore how these stories shift public perception, shape clinical guidance, and give active moms permission to chase strength without apology...

Also available on Apple Podcasts