← The chemical breakdown & Chemistry in its element
The chemical breakdown & Chemistry in its element podcast cover

January 10, 2020

Vitamin B12 or Cobalamin

If you're trying out a vegan diet, you're likely to be told to make sure you get enough vitamin B12. Ben Valsler asks what B12 does, where we get it from, and how can we be sure we're getting enough?

Also available on Apple Podcasts