May 24, 2021

13. How to Say No More Often

Even if we’d like to wish otherwise, our time is finite and zero sum. If we spend time on one thing, we’re not spending time on another. But even though it’s our most scarce resource, we often don’t protect it by saying “no”. In this episode, Calvin and Steph discuss why it can be so difficult to say no and how we can develop the muscle to say no more often.

Also available on Apple Podcasts ↗