November 28, 2022

37: Women's Self Defense with David Heineman of Stay Safe Martial Arts

In Episode 37, Sofia interviews David Heineman of Stay Safe Martial Arts. David has over 25 years of Martial Arts experience. He started at an early age with Tae Kwon Do, where he reached the rank of 5th Degree Black Belt. David also holds a black belt in Combat Hapkido, and a brown belt in Jiu Jitsu. Though Tae Kwon Do was his main focus growing up, he was never satisfied learning just one system. Once David left for college, he began training in Boxing. Seeing how m...

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