July 20, 2022

27: Brazilian Jiu-Jitsu Chat with Arlena Tran (Guest Speaker)

In Episode 27, Sofia will introduce you to Arlena, a purple belt Jiu-Jitsu practitioner, competitor, and referee. I will interview Arlena on various topics concerning women in Brazilian Jiu-Jitsu and will share some stories from our training days together! Arlena is also married to a BJJ practitioner, instructor, and referee- offering the unique perspective of someone who is partners with a BJJ practitioner. I love Arlena and so will you all! If you are interested in exclusive content, ...

Also available on Apple Podcasts ↗