January 13, 2026

10 Things I Do to Feel Less Terrible All the Time

This isn’t a self-help episode or a promise to fix your life. It’s just a little list of things that help me feel less terrible.From moving my body and eating better, to music, money habits, therapy, and a few bad habits I’m still tryna to figure out.Take what works, leave the rest.

Also available on Apple Podcasts ↗