August 20, 2026

Dawn Jackson Blatner: How to add magnesium to your diet

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about how 68% of people do not have optimism magnesium levels and what you can do to get your magnesium levels up. Dawn also stresses the importance of lunch. And as always, Dawn answers all of your health and nutrition questions.

Also available on Apple Podcasts ↗