August 11, 2026

KELLAN LUTZ: Losing Himself After Twilight, Blacked Out Childhood & The Rowboat That Saved His Marriage

Kellan Lutz (Twilight, The Legend of Hercules) joins us this week for an unexpectedly deep and disarming conversation about leaving California for Tennessee, the intensive couples therapy that cracked open a childhood he had completely blacked out, and the post Twilight pressure that made him lose his secret sauce while chasing roles like Captain America and Thor. Kellan opens up about the rowboat analogy that changed his marriage, the Jeff Bridges advice he carried with him from his very first movie, and why he walked around doing press in a fake Hercules accent for months. Thank you to our sponsors: ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self 🔹 Blue Chew: bluechew.com + “inside” 🛍️ Shopify: https://shopify.com/inside __________________________________________________ 💖 Patreon: ⁠⁠https://www.patreon.com/insideofyou⁠⁠ 👕 Inside Of You Merch: ⁠⁠https://store.insideofyoupodcast.com/⁠⁠ __________________________________________________ Watch or listen to more episodes! 📺 ⁠⁠https://www.insideofyoupodcast.com/show⁠⁠ __________________________________________________ Follow us online! 📸 Instagram: ⁠⁠https://instagram.com/insideofyoupodcast/⁠⁠ 🤣 TikTok: ⁠⁠https://www.tiktok.com/@insideofyou_podcast⁠⁠ 📘 Facebook: ⁠⁠https://www.facebook.com/insideofyoupodcast/⁠⁠ 🐦 Twitter: ⁠⁠https://twitter.com/insideofyoupod⁠⁠ 🌐 Website: ⁠⁠https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Also available on Apple Podcasts ↗