June 20, 2023

Are you ADDICTED to Procrastination?! | Clutterbug Podcast # 178

Did you know that procrastination is actually addicting?! Avoiding stressful situations (or hard work) actually releases a chemical in our brain that makes us feel good (for a fleeting moment). We can get ourselves hooked on this self-destructive behaviour without even realizing it! The good news is, this is an easy bad habit to break! In today's podcast, I'll share why we procrastinate and an easy and effective way to stop doing it for good!    You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Also available on Apple Podcasts ↗