March 6, 2018

#143: Meal Planning Made Easy

What is meal planning? Well, meal planning is asking the question "what's for dinner" once for the whole week, instead of asking it every night. You then go shopping for and sometimes even prep the ingredients ahead of time. I'm just going to be honest with you. I have a love-hate relationship with meal planning. We've all heard it before, planning out meals for the week helps to save money. It can help save time by cutting down on extra trips to the grocery store. And the biggest benefit is that it eliminates the 5 o'clock scramble to figure out what's for dinner, which is never fun to do at the end of the day when you're tired and hungry.   But if there are so many benefits to meal planning, why do most people, including myself, dread doing it?!? On today's episode I share with you some very practical tips and simple techniques that I've learned over the years that has helped even the most resistant of my clients.   Links Mentioned in this Show: FREE DOWNLOAD:  CarlaRae's Nutrition Guide Or send a text to 44222 with the word NUTRITIONGUIDE   Episode #7: The Ultimate 3-Day Jumpstart To Good Health Share this Episode: CarlaRaeArneson.com/episode32   Share this Episode: CarlaRaeArneson.com/episode143 Share this Podcast: LifeMadeSimplePodcast.com   Simplicity University: SimplicityU.com   Free Guide:  "9 Ways to Simplify Your Life"   Or send a text to 44222 with the word 9SIMPLIFY   Free Download: "5 Steps to Organizing Your Home"  Or send a text to 44222 with the word ORGANIZE   Website: CarlaRaeArneson.com Facebook: Facebook.com/CarlaRaeArneson   Submit Questions: CarlaRaeArneson.com/AskCarlaRae

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