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October 7, 2024

233. The Secret to Effortless Change (and beating Procrastination when clearing clutter and getting organized)

What if beating procrastination and taking action were actually easy? In the book The Map of Consciousness the author Dr. David Hawkins says: "Change and letting go of the familiar is easy, but we avoid it because it seems like effort to the ego. But It only seems like effort if we go at it the hard way of forcing ourselves, by using willpower." He explains that not much effort is actually needed to overcome our aversion to change. Instead, he suggests that by simply paying attention...

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