October 9, 2023

191. Breathe Your Way To More Peace with Teri Leigh

I had the pleasure of hosting Teri Leigh. Teri isn't just a mindfulness coach, she's a guide and elder who breaks down the often woo-woo world of chakras into practical and relatable terms. She describes it as our central nervous system and offers a unique perspective on how life’s curveballs actually upgrade our chakras. Picture this, your desk is cluttered, your mind is racing, and you just can't seem to find your equilibrium. Teri shares her MOZI method, a revolutionary approa...

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