February 20, 2023

164. What Is Mental Clutter?

Clutter is so much more than just the physical stuff. Our minds can be cluttered with old ideas and beliefs, and negative self-talk. Mental and emotional clutter is often a new concept for people. Many don't realize that besides physical, paper, and digital clutter, there is also mental clutter and closely related emotional clutter. Mental and emotional clutter is connected because what we think determines how we feel. Shownotes: ConnyGraf.com/podcast/164 From Chaos to Peace Consulting In...

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