162. Understanding Yourself - Why You Do What You Do

By understanding yourself better and why you are doing what you are doing, or most likely why you are not doing what you want to be doing, you can stop judging and beating yourself up and have compassion for yourself. Your brain looks at decluttering (or achieving any other goal) as danger. In your brains point of view it's the opposite of seeking pleasure, avoiding pain and being efficient. But you don't use this as an excuse to do nothing and stay stuck, on the contrary! This under...

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162. Understanding Yourself - Why You Do What You Do

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