69. Gut-health, the Key to Overall Well Being with Dr. Lara May

I am talking with Dr. Lara May about gut health and you might be wondering what that has to do with decluttering. Well first of all, we will hear what foods she suggests we declutter out of our diet in order to have a healthy gut. Also, Science has made big discoveries that the gut is actually way more connected to our brain than they originally thought. The health of your gut has a big impact on your overall well-being. And as we have discussed before, a cluttered environment can lead to...

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69. Gut-health, the Key to Overall Well Being with Dr. Lara May

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