December 6, 2023

Understanding & Controlling Your Anger

In this episode of THE Amicable Divorce Expert, you will learn the following:   The definitions of anger   Where anger fits in the seven Stages of Divorce Grief   Types of Anger   The importance of therapy and self-reflection to deal with anger.   The three types of Anger, and what is good anger.   Examples of using good anger to advance the divorce in a positive way.   The benefits of being able to control anger.   #anger #control #emotions #therapy #communication #communicationskills #communicationtechniques #divorcegrief #badanger #benefitsofanger #forgiveness #acceptance #self-reflection #self-awareness #mediation #lawyers #co-parenting

Also available on Apple Podcasts ↗