December 17, 2024

Living Long vs Living Well

Send us Fan Mail Physical fitness is the first requisite of happiness. To achieve happiness, it is imperative to gain mastery of your body. If at the age of 30, you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young- Joseph Pilates If you’d like to be a part of a free online retirement community, join us on Facebook: https://www.facebook.com/groups/399117455706255/?ref=share

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