64 | Why Your Brain “Chokes” Under Pressure (And How to Break the Cycle)

Why does your brain freeze under pressure?Why do simple tasks suddenly feel impossible to start?What if you’re not lazy, unmotivated, or broken, but stuck in the same pressure cycle athletes face when they choke?This episode is part of Jessica’s series, What Athletes Can Teach You About Anxiety, where she uses lessons from sports to explain how anxiety, pressure, confidence, and self-doubt show up in everyday life. In this episode, Jessica Davis breaks down what happens when anxiety, o...

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64 | Why Your Brain “Chokes” Under Pressure (And How to Break the Cycle)

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