← Block Out the Noise: Helping Teens and Young Adults Overcome Anxiety
Block Out the Noise: Helping Teens and Young Adults Overcome Anxiety podcast cover

April 20, 2026

60 | Am I Just Being Dramatic, Or Is This Anxiety?

Are you anxious, or have you convinced yourself you’re “just being dramatic”?Do you keep second-guessing what you feel instead of taking it seriously?What if the problem isn’t that you’re too dramatic, but that you’ve been minimizing something real? In this episode, Jessica Davis breaks down why so many teens and young adults second-guess their own anxiety and dismiss what they’re feeling before they ever get help. She talks about where that self-doubt comes from, how anxiety is differen...

Also available on Apple Podcasts