July 28, 2025

22 | 21 Things I Wish I Could Tell Every Teen With Anxiety (15–21)

This is the final part of our 3-part series on the 21 things every anxious teen needs to hear—and these last seven will stay with you. In this episode, Jessica Davis (licensed therapist + creator of the C.O.U.R.A.G.E. Method) dives into the deeper truths teens and young adults often wrestle with silently—like people-pleasing, self-love, setting boundaries, and what it actually means to rest or start over. If you've ever felt like you're trapped by who others expect you to be or like you've mi...

Also available on Apple Podcasts ↗