May 21, 2026

#80 - The Modern World is Engineered to Make You Weak

Send us Fan Mail We’re back after a long gap, and we get real about how comfort, convenience, and constant stimulation can slowly make us weaker. We share simple challenges that build physical strength, mental resilience, and a better daily life without overthinking it. • why modern convenience makes unhealthy choices easier than healthy ones • the trade-off between comfort and capability • dopamine overload from social media and what it does to attention span • a thr...

Also available on Apple Podcasts ↗