August 3, 2025

Oh My Geared! And How to Become an Endurance Monk

Join me for a ride and run talking about how to train like a monk, focused on endurance enlightenment. Also, we are off the single speed and back on gears! Show wraps up with how I set up and used a tether to swim in a backyard pool because the local lap pool is closed for over a week.

Also available on Apple Podcasts ↗