A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
Oct. 13, 2018
02:06:03
Oct. 1, 2018
02:00:41
July 13, 2018
01:46:44
June 13, 2018
02:01:32
March 13, 2018
01:35:08
March 2, 2018
02:05:53
Feb. 12, 2018
02:01:11
Jan. 29, 2018
01:30:14
Jan. 11, 2018
01:16:29
Dec. 21, 2017
01:36:17
Nov. 17, 2017
02:15:13
Oct. 30, 2017
02:19:05
Aug. 23, 2017
02:23:50
Aug. 6, 2017
01:50:09
June 24, 2017
03:11:36
April 15, 2017
02:19:25
March 9, 2017
04:42:45
Jan. 16, 2017
01:43:17
Dec. 31, 2016
03:38:17
Nov. 24, 2016
03:39:34
Oct. 24, 2016
01:29:36
Oct. 4, 2016
03:37:31
Aug. 7, 2016
02:45:12
July 19, 2016
02:17:05
May 2, 2016
02:02:30
April 18, 2016
02:46:26
March 29, 2016
02:21:59
Jan. 10, 2016
03:28:11
Nov. 19, 2015
03:01:14
Sept. 30, 2015
03:08:15
Sept. 18, 2015
03:04:29
Aug. 10, 2015
02:22:36
July 16, 2015
02:49:07
July 5, 2015
02:29:04
June 14, 2015
02:29:51
May 31, 2015
02:53:45
May 17, 2015
02:34:22
May 7, 2015
02:54:35
April 20, 2015
01:46:59
April 12, 2015
03:55:21
March 26, 2015
02:26:40
March 4, 2015
01:58:37
Feb. 20, 2015
01:43:31
Feb. 6, 2015
02:18:25
Jan. 28, 2015
03:07:05
Dec. 23, 2014
02:04:56
Dec. 14, 2014
01:55:57
Dec. 2, 2014
01:41:53
Oct. 31, 2014
2:45:58
Oct. 21, 2014
03:20:50
Sept. 23, 2014
02:32:53
Sept. 15, 2014
03:23:12
Sept. 9, 2014
3:30:19
Aug. 31, 2014
03:31:13
Aug. 7, 2014
03:03:58
March 24, 2014
02:48:00
March 15, 2014
02:33:00
Feb. 15, 2014
01:49:00
Jan. 24, 2014
04:06:11
Nov. 14, 2013
02:48:30
Oct. 13, 2013
02:57:20
Sept. 25, 2013
03:01:10
Sept. 6, 2013
02:17:00
July 3, 2013
01:00:00
June 30, 2013
01:27:00
Feb. 14, 2013
01:58:00
Dec. 4, 2012
01:36:00
Oct. 21, 2012
00:56:00
Sept. 5, 2012
00:58:00
June 16, 2012
02:00:00
Oct. 7, 2011
01:22:00
Aug. 14, 2011
00:35:00
July 21, 2011
00:05:00
June 30, 2011
01:15:00
Jan. 11, 2011
00:50:00
Oct. 19, 2010
00:59:00
Oct. 2, 2010
02:23:00
Sept. 21, 2010
02:00:00
June 22, 2010
01:05:00
May 20, 2010
01:10:00
Feb. 10, 2010
01:11:00
Dec. 14, 2009
00:54:00
April 25, 2009
00:03:00
Oct. 19, 2007
01:03:00
March 7, 2007
01:30:00
