November 5, 2024

Endurance 718 - How to train high volume with time efficiency

Join me along with my workouts while I discuss how to fit in warmups and getting your stuff together into your workouts to save time. If you are a high-volume athlete, this episode is full of time-saving tips so you can train big and still have time for family and work. Also a first look at Kona results.

Also available on Apple Podcasts ↗